Health and Wellness

April 18, 2020, 2 p.m.-5 p.m. — Articule — 262 Av. Fairmount O.

In this workshop, we will explore what it means to stay healthy as a musician, both mentally and physically. Dealing with the unique pressures of freelancing, uncertainty creating healthy boundaries and dealing with conflict in creative and business settings, and connecting awareness of your body with an instrumental practice will all be explored.

Gabriela Gomez and Rhonda Buckland (Social Counselors at Head & Hands)
Kim Zombik (Musician and yoga instructor)

$15 at the door, or buy a full series pass here.